THE ETHOS
Forged by Process.Â
Temper Performance is built on the belief that peak performance isn't found in trends or shortcuts—it's forged through the discipline of the process. Led by Matt Lamin, Head of U18s England Rugby S&C, we bring elite athletic methodology to high-performers who value consistency, expert-led programming, and the drive to excel.
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Refined for Performance.
Temper Performance is the culmination of my life's work in elite sport. As the Head of Strength & Conditioning for England Rugby U18s, I've seen firsthand what it takes to forge peak performance under intense pressure. My journey taught me that true strength isn't found in shortcuts or hype, but in the disciplined refinement of the process.
I founded Temper to bring that same elite-level precision to high-achievers who value consistency and structure. We are a collective built on trust, transparency, and results. Every program I design is a blueprint for your evolution, ensuring that the work you put in today builds the performance you need tomorrow.
Matt Lamin
Matt Lamin
ENGLAND RUGBY
Head of U18s S&C
Leading the physical development and athletic preparation for the national pathway, ensuring elite standards are met throughout the roster.
QUALIFICATIONS
MSc Strength & Conditioning
Advanced academic background combined with ASCC accreditation, providing a scientific foundation for Matt's temper process.
ELITE EXPERIENCE
Premiership Rugby Coach
Years of frontline experience in professional rugby, refining high-performance systems for athletes under significant pressure.
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Temper
The process of refinement. Performance is built under pressure. We reject shortcuts, focusing on the discipline required to turn raw potential into professional-grade strength.
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PROCESS
Elite outcomes demand structured programming. We prioritize the work that matters, drawing on Matt Lamin's experience with England Rugby to deliver a methodology rooted in science and consistency.
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PERFORMANCE
The ultimate refinement. We translate high-performance demands into sustainable success for the everyday athlete, ensuring you emerge from the process stronger and highly capable.